Well being and social activities 

Join us for some music, movement and fun! Combining gentle movement with familiar music, our sessions are aimed at helping older adults to stay active, enjoy a shared social activity, and stimulate memory in a fun and engaging way. Our sessions are suitable for a wide range of abilities and focus on creating an enjoyable, inclusive atmosphere where everyone can take part at their own pace. As well as promoting gentle physical activity, they provide valuable opportunities for social interaction and can help evoke positive memories through music.

​Sessions currently take place at Verulam Close Community Hall in Welwyn Garden City and Mead House in Hatfield.

​Coming soon: Sessions at Peel Court in Welwyn Garden City